Athletics

Time to get your
game face on!

At Sacred Heart, physical activity and sports are an integral part of our School’s mission. Our Athletics program is robust and inclusive, offering students an opportunity to play at either a recreational or competitive level based on their skill level. Our focus is on personal growth, teamwork, and sportsmanship because we know that through healthy competition, student-athletes can develop leadership skills, resilience, and confidence. Our passionate team of volunteer coaches relentlessly nurture these skills and love for the game. 

Senior School (7-12)

Welcome to the Shark Tank! Our junior (Grades 7-9) and senior (10-12) teams play competitively in basketball, soccer, volleyball, table tennis, cross country, badminton, skiing, golf, track and field, and field hockey. Our Sharks also compete recreationally in tennis, hockey, Jr. basketball, Jr. soccer, Jr. volleyball, Jr. badminton, swimming, and ultimate frisbee.

Over the years, we have offered elite athletes the flexibility to pursue athletic goals while maintaining strong academic standing. Our faculty excel at supporting those who may have to miss classes to train, compete, and travel. As a result of this tailored approach, we count in our alum community three Olympians, a number of U SPORTS and NCAA scholar-athletes, and national and international elite performers in swimming, gymnastics, paddling, running, and sailing.

To learn more about our codes of conduct and other important information for our Senior School athletics program, download our Athletics Handbook here.

Elementary School (P-6)

Healthy, active living is at the core of the Elementary School’s physical literacy program. Through our program, every child is challenged with a dynamic mix of structured physical education and free outdoor playtime. In the gym, typically all grade levels receive three PE periods per week; and on the playground, they enjoy three recesses daily that include structured and free play on our state-of-the-art playground, in our Gaga Pit, and at basketball courts and other designated sports areas. There are typically a number of seasonal co-curricular activities to choose from, including Running Club, karate, and skating at the nearby Emera Oval. Our year-long, weekly intramural program for Grades 2-6, encourages friendly competition in sports such as soccer, volleyball, and basketball. There are ample opportunities for participation in more formal MIL events in sports such as cross country, badminton, and track and field.